focus.
effort.
intent.
transformation.
mastery of your movement, your strength, and your fitness comes not of the quantity of our work and effort, but the quality of work and the focus in our efforts over time.
ocala, prepare to Transform your body, mind, and spirit. ignite your energy, and conquer your goals with precision-driven workouts and expert guidance.
Exclusive Services
30strong- 3x
$238*/ Month
3 sessions per week. Achieve maximum results with powerful strategies and an expertly coached program tailored to fit you and align with your goals.
30strong 5x
$388*/ Month
For those who feel they need “more” …If you can handle it , train up to 5 times per week with a tailored program that will actually accommodate it.
*Prices reflect Minimum 3 Month Commitment
30strong for 2
$439*/month
A favorite 3x per week option for those sharing the journey with their partner, friend or spouse. Train alongside your partner with a program tailored to meet your needs and reach your individual goals.
Schedule your intro session today
Unleash your potential by securing a fitness session that transforms your body, boosts your energy, and elevates your performance. Book your appointment today to seize control of your health and conquer your fitness goals with determination and precision.
about your coach
Coach Q is an experienced professional trainer, a lifelong learner and Student of Strength with over 29 years “under the bar”.
He specializes in making the weak strong and the strong stronger while emphasizing high-quality movement, mobility, and technique and has coached hundreds of clients ranging from age 13 through 93.
Coach Q is an ACE Certified personal trainer, a Strongfirst Certified Kettlebell Instructor and a Certified Level 2 Pro with Original Strength.
He is a man on mission to bring the highest quality coaching to the greatest number of people and to help make the world a stronger place, one individual at a time!
